Shannon discovered yoga in August of 2013. She felt a sense of peace, safety, internal and external healing and a deep challenge both mentally and physically with every class she took. She immediately looked forward to making it a part of her daily routine. After losing her job of 19 years and enjoying the many benefits of my practice and the inspiration of those around me, she wanted to learn more so she enrolled in Inspire Yoga training in August of 2014 and received her 200 RYT, not knowing she would begin teaching immediately thereafter. Shannon loves teaching as it affords her the opportunity to watch poses connect with the mind, body, and spirit of students. She wants people to leave their mat with a smile and look forward to rolling it out again. Outside of yoga, Shannon received my certification as MOM 20 years ago and has the privilege of raising three boys. She is honored to be a part of the SWEAT family, and is excited to guide and practice alongside this community of fellow yogis.