Physical Self-Realization: We can't move forward if we are stuck in the fascia of the past.
Join Nicole for this three-hour workshop that combines tools from hatha yoga, meditation, and somatic psychology to discover somatic release through self-forgiveness while strengthening structural alignment.
There are many refined ways to connect to this world, and witnessing our body through a heightened practice of observation clarifies our capacity to do so. With classes open to all levels, Nicole's practices are detailed, methodical, and specifically designed to slow movement down while paying very close attention to the communication of the body.
We will work into and through the past, present and future images of our self. Understanding with a compassionate heart, we allow healing to embody our asana and presence. Recognizing how we make meaning through many colorful images of existence, we examine prior attachments of self-imposed imagery in our worlds, and our stories surrounding our lives.
*Please note that you may purchase the entire weekend with Nicole Jane Shaw at a package rate of $110 (or $55 for unlimited memberships). Please email firstname.lastname@example.org to secure your registration at this rate. *