Fusion of the Elements with Jessie Fletcher
Saturday, December 7th 1-3 PM
$35 per person
The Ultimate Yoga Experience
Unite body, breath, and mind with a 360-degree cross-mat experience. This ultimate practice incorporates a logical and intelligent placement of āsana, vinyāsa, prāṇāyāma, mudrās, and directed awareness to produce a seamless multidirectional inspirational flow. This practice is meant to challenge the physical, emotional, and mental boundaries; it will take you to your limits and beyond them to a place of complete release and surrender.
ĀSANA, VINYĀSA, PRĀṆĀYĀMA, MUDRĀS, AND MEDITATION ARE INTERWOVEN IN ONE POWERFUL PRACTICE!.