SWEAT Yoga Studio offers HOT yoga in a sophisticated state-of-the-art facility, utilizing the most advanced equipment available, with every detail designed to create a consistently optimal student experience. SWEAT's owners are determined to provide an exceptional and unique studio to best support their student's needs in an environmentally friendly manner. The customized HVAC system, feet friendly and antimicrobial flooring, indirect lighting scheme, high quality sound system, complimentary Manduka mats, Manduka yoga towels, and Manduka blocks and straps, create the ideal environment for practicing yoga. Students will also enjoy serene and roomy locker room facilities complete with all the necessary amenities to prepare for a day at the office or simply refresh after a SWEATy class. To learn more about our facility and equipment, click the button below.
The Science of Movement Workshop
Sat, Oct 20, 2018 at 3:30 pm - 6:30 pm $30 members / $60 non-members
Join Jenny Thomas for an in-depth exploration of the bio-mechanics of asana and the science of movement. We will discuss current research and ways to apply these scientific principles to your teaching and practice through informed cueing and sequencing. Challenge the conventional "script" with new info, ideas, and applications for your classes and practice! This workshop is appropriate for both teachers and students.
SWEAT is a local and family owned studio offering quality yoga in an exceptional heated facility. Our variety of classes and highly trained instructors ensure that students of all levels and backgrounds will find classes to meet their needs. Yoga is for everyBODY and offers a very effective method to create and expand your health and wellness. See the information below to get a better understanding of how every aspect of our studio was designed with this idea in mind. Come SWEAT with us today!
The yoga room
Our yoga room is outfitted with state-of-the-art equipment that offers a unique balance between heat, humidity, and air quality to help students achieve an optimal experience in the most comforting and healthiest environment possible.
Lobby and retail space
Our comfortable 750 square foot lobby provides ample space for students to gather before and after class. Browse retail selections in our SWEAT boutique, catch up with friends, or ask questions of our instructors.
The studio has a special space designed with your children in mind. Our childcare room is a cozy spot that helps children feel safe and is bright and well-lit. Children must be at least six months old & sit independently. Childcare is free to members or $10/per child for non-members. It opens fifteen minutes before class and closes fifteen minutes after class. Children must be picked up on time.