Starting in June!
Free Event! Every Sunday at 9:00 AM before Garden Yoga at El Pinto Restaurant in the beautiful and shady North Valley. All levels and ages are welcome! We’re on Strava!
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Beginning June 1st, join us every Sunday at 10:00 AM for yoga in the beautiful gardens of El Pinto Restaurant. Bring a mat, a water bottle, and $10!
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Saturday, May 17th, 3-5 PM $15 Members / $30 Non-Members
You asked for another one, and this time, we are including both men and women! Cathy Mondloch-Seavey, a yoga teacher since 2007 and a mom since 2023, will provide techniques for reconnecting to your pelvic floor.
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Saturday, May 31st 3-5 PM
$17.50/Members $35/Non-Members
Join us in saying farewell to Jessie! A special workshop where ĀSANA, VINYĀSA, PRĀṆĀYĀMA, MUDRĀS, and Meditation are interwoven in one powerful practice!
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June 5th-8th 2025
Join everyones favorite yoga buddy Caro as she raises money for USA Yoga Champ, Tara Johnson! Caro will be teaching several 26+2 classes as well as a FULL 84 class!
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Yoga School is perfect for students who want to be teachers, teachers who want to refine their understanding of poses, anatomy, and yogic philosophy, and practitioners who want to enrich their practice and immerse themselves in the world of yoga!
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Saturday, June 14th 3-5 PM
$25/Members $50/Non-Members - includes a TuneUP Fitness Therapy Ball
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Come ignite your core in our Hot Pilates class! Each class moves through a series of exercises that strengthen the body’s stabilizing muscles, improves coordination, tones, and improves agility and power.
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A few reminders as you plan for class.
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Join us twice a week for a less hot, less strenuous version of our normal formats. Expect a more minimalistic, quiet, and meditative class.
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Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. Every-other Sunday from 2:30-4:00.
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