SWEAT Yoga Studio Blog

Sunday, December 21st 4:30 PM at SWEAT

Join us every 4-weeks as we discuss a new book! The December book is Becoming Supernatural by Joe Dispenza.

Saturday, December 13th 1:00-2:30 PM

Join us for a special 90-minute class. All memberships apply!

In this 6-week intensive, you’ll build strength, balance, mindset, and self-awareness using a pillar-by-pillar approach that trains your body and your inner game. Come flip your perspective -- on and off the wall.

Join international Handstand Coach, Kyle Weiger, for a weekend of nerd-level handstanding where you'll learn (and practice) the physics and anatomy of freestanding handstands. Two-Day workshops February 14th & 15th

Join Marisa, Alison, and Corina in Sayulita, Mexico for the third year in a row as they lead a specially curated wellness getaway that will leave you feeling empowered, renewed, and nourished.

Join us THREE times a week for a less hot, less strenuous version of our normal formats. Expect a more minimalistic, quiet, and meditative class.

A few reminders as you plan for class.