SWEAT BOOK CLUB!

8 Rules of Love

by Jay Shetty

Jay Shetty's 8 Rules of Love: How to Find It, Keep It, and Let It Go is a self-help book that uses Vedic wisdom and modern science to guide readers through the entire relationship cycle, from finding love to handling breakups. The book's core is built around eight rules: 1. Let yourself be alone, 2. Don't ignore your karma, 3. Define love before you feel it, 4. Your partner is your guru, 5. Purpose comes first, 6. Win or lose together, 7. You don't break in a breakup, and 8. Love and love again. It offers practical advice for building healthier, more intentional relationships by focusing on self-love, communication, and personal growth.