Come ignite your core with our BURN class!
Meet BURN. Your new favorite SWEAT workout. This fiery fusion of INFERNO Hot Pilates, HIIT, and strength + endurance training is designed to ignite every muscle and push you past your limits. You’ll feel the BURN as you power through dynamic low-impact movements, explosive intervals, and sculpting strength work, all to beat-bumpin, high energy music.
And it’s not all about abs, think tight glutes, lean legs, sculpted arms, a strong back, and a healthy, fit heart.
Feel the after-BURN long after class ends.
Big energy. Big results. Come ready… leave unstoppable.
All levels welcome. The studio is heated to 97degrees / 50% humidity.
Every day of the week!
Monday 7 AM
Tuesday 7:15 PM
Wednesday 6 AM
Thursday 4:15 PM with Daycare
Friday 6 AM + 5:45 PM
Saturday at 11:30 AM
Sunday 7 AM
Is BURN What You Think It Is?
Recent studies show the majority of the people of Albuquerque love a good booty workout…
Out of the 8 different class types offered at SWEAT Yoga Studio, owner Marisa Johnson says BURN is the most unique. It’s a full-body high-intensity training session.
The room is spacious, welcoming and the air is filled with natural eucalyptus oil. There’s also a “refuel station” where you can pick up snack bars and drinks post-workout.
Although the majority of the BURN class is intense, they’re all beginner-friendly, instructed by teachers trained to modify classes as needed. It’s not an intimidating atmosphere whatsoever.
What you should know about SWEAT’s BURN Class
SWEAT Yoga Studio isn’t a traditional Hot Pilates studio. But the benefits of BURN complement those of hot yoga so SWEAT’s owners didn’t hesitate to expand.
“It’s upbeat, inspiring music, with a super energetic instructor, in focused and hot classes,” Marisa says. “BURN is a fantastic workout. As soon as you step into one of the BURN classes, you can feel the motivation and energy in the room.”
More times than not, gyms and Pilates studios don’t cater to all the needs of their members – like having showers, providing mats, towels, snacks, and free daycare.
“We’re getting a lot of positive responses from members who like having all the necessities under one roof,” Marisa says.
The room at SWEAT is kept at around 99 degrees fahrenheit and Manduka mats, towels, and blocks are provided (more on our facility).
“The hot room allows your body to work harder to stay cool and requires more energy.”
The heat adds another level of intensity to each BURNclass…not to mention the other class types offered.
“It’s a twisted vinyasa class mixed with a whole lot of positive vibrations” Marisa says. “It's fun and it’s efficient”
“If your looking for a clean, friendly and positive hot yoga atmosphere this is it. I like the fact that they provide everything right down to the lotion and deodorant! I've been to several hot yoga studios in Albuquerque and this is by far the best. Its nice to know its in my hometown, Albuquerque! Give it a try, you won't be disappointed. Namaste!” - Brendon B.